pixiecrinkle: (Default)
pixiecrinkle ([personal profile] pixiecrinkle) wrote2002-09-21 11:57 am
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so, today is juice fast day

And I've only been up for a little while, but so far so good.

The aloe drink I have to drink every morning is a bit disconcerting. I've never actually ingested spirulina before, so I had no idea it would turn the beverage *forest green*. Yikes. Doesn't taste half bad though.

The scrub I did this morning in the shower has done more for my immediate mood than anything else on this program. Here's the recipe:

1/2 cup sea salt
1 T almond oil (I used a bit more, but wasn't measuring anyway)
5 drops Grapefruit essential oil

You put this on your skin in a circular motion, then rinse off the salt and kind of rub off the oil with a towel when you're out of the shower. I am smooth smooth smooth (even my elbows!) and happy.

Must go drink juices now-I think I'll also make some miso soup for "lunch." Oh, and call STS back and tell him I can't do lunch today because of my cleanse. He may need to talk though (his mom is sick--breast cancer probably) so perhaps I'll suggest running out for coffee/tea later.

[identity profile] xenarachne.livejournal.com 2002-12-30 05:09 am (UTC)(link)
Spirulina is a great little organism that grows best in hypersaline lakes...

I've never ingested it either so good luck! :-)