I've never been to the centre myself but I would love to treat myself to a weekend sometime.
The thing that I really like about Kripalu yoga is that it really makes the mind/body connection by relating different postures to different mental states. I found it to be really powerful. Of course now I'm not doing ANY yoga which is just bad for my mind/body.
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timeasmymeasure
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Date: 2004-05-05 09:50 am (UTC)The thing that I really like about Kripalu yoga is that it really makes the mind/body connection by relating different postures to different mental states. I found it to be really powerful. Of course now I'm not doing ANY yoga which is just bad for my mind/body.