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so, today is juice fast day
Sep. 21st, 2002 11:57 amAnd I've only been up for a little while, but so far so good.
The aloe drink I have to drink every morning is a bit disconcerting. I've never actually ingested spirulina before, so I had no idea it would turn the beverage *forest green*. Yikes. Doesn't taste half bad though.
The scrub I did this morning in the shower has done more for my immediate mood than anything else on this program. Here's the recipe:
1/2 cup sea salt
1 T almond oil (I used a bit more, but wasn't measuring anyway)
5 drops Grapefruit essential oil
You put this on your skin in a circular motion, then rinse off the salt and kind of rub off the oil with a towel when you're out of the shower. I am smooth smooth smooth (even my elbows!) and happy.
Must go drink juices now-I think I'll also make some miso soup for "lunch." Oh, and call STS back and tell him I can't do lunch today because of my cleanse. He may need to talk though (his mom is sick--breast cancer probably) so perhaps I'll suggest running out for coffee/tea later.
The aloe drink I have to drink every morning is a bit disconcerting. I've never actually ingested spirulina before, so I had no idea it would turn the beverage *forest green*. Yikes. Doesn't taste half bad though.
The scrub I did this morning in the shower has done more for my immediate mood than anything else on this program. Here's the recipe:
1/2 cup sea salt
1 T almond oil (I used a bit more, but wasn't measuring anyway)
5 drops Grapefruit essential oil
You put this on your skin in a circular motion, then rinse off the salt and kind of rub off the oil with a towel when you're out of the shower. I am smooth smooth smooth (even my elbows!) and happy.
Must go drink juices now-I think I'll also make some miso soup for "lunch." Oh, and call STS back and tell him I can't do lunch today because of my cleanse. He may need to talk though (his mom is sick--breast cancer probably) so perhaps I'll suggest running out for coffee/tea later.
