(no subject)

[pixiecrinkle]

I don't want to jinx this by mentioning it too early, but I think I'm on the road to solving my lack of ability to get up in the morning.

I picked up my bite plane from the dentist on Thursday, and the last two mornings, despite having been to bed really really late the night before, I've woken up feeling actually rested. I didn't realize that I wasn't waking up that way until I got it back.

And my jaw feels loads better. So much better I wish I could wear it when I'm working at the computer, because I have a tendency to clench and grind then too. Kind of hard to talk with it in, so that's probably not a good idea though.

Comments

[masterbetty.livejournal.com]

You know what else helps you sleep? 300 thread count sheets! They've done wonders for me this week. I try really hard to sleep with my mouth open (which is kinda gross) because I too need a bite plate.

[pixiecrinkle.livejournal.com]

You read my mind! I got some spectacular 300 thread count sheets at TJ Maxx earlier this year, and I have those on my bed right now. I swear they stay cooler than "regular" sheets too!